Sharon Polsky is a great trainer and coach. She leads by example and wouldn’t tell you to do anything that she hasn’t already done. She is backed by many years of experience. As a trainer myself, I respect her methods of truth and not sugar coating things to make you feel better. She can’t do the work for you, but she’ll be there with you along your way. I highly recommend Sharon Polsky’s Unleashed Women’s Fitness!
— Megan McIntyre - UNLEASHED Client
Custom Coaching
1-on-1 Training | Weight Loss Plans | Progress Tracking | AND MORE
The UNLEASHED Guarantee - Results are 100% guaranteed
GLP-1 Medication - Now Available
Welcome to UNLEASHED coaching, where we focus on weight loss coaching, accountability coaching and crushing your general fitness goals. If you are looking for diet, nutrition, a personal trainer or a seasoned fitness professional to guide you on your journey then UNLEASHED Coaching has the right program for you. So many women like you want to know how to lose weight, but just don’t know how to get started. We have a variety of programs and I guarantee we have a program that will not only fit your budget but also fit your lifestyle. We will create a custom program just for you.
1-to-1 Personal Training
1 on 1 w/Sharon
Program Includes
2 Personal Training Sessions Per Week
(In Person/Virtual)
Custom Nutrition Plan
Unlimited Fitness Classes
Access to Online Streaming Fitness Classes
Weekly Assessments
Evolt 360 Body Scans
LUMEN Coaching
Cost: $599.00 - Per Month
1 on 1 w/Sharon
Self Managed
Program Includes
1 Live Session w/Sharon Monthly
(Virtual or In Person)
Custom Workout Program
Custom Nutrition Plan
Access to Online Streaming Fitness Classes
Nightly Checkins
Equipment Rental - Local Only
Evolt 360 Body Scan
LUMEN Coaching
Cost: $399.00 - Per Month
Weight Loss & Diabetes Reversal
Which custom Program do you need???
~ Weight Loss or Diabetes Reversal ~
In Person or Online
Programs Include
Custom Nutrition Plan
Online Streaming Fitness Videos
Access to Live Streaming Fitness Classes
Nightly Coaching
Evolt 360 Body Scan
LUMEN Coaching
Cost: $299.00 - Per Month
GLP-1 Weight Loss Medication - additional $399/mo.
Custom Training & Nutrition Plans
Custom Training
Get the custom nutrition plan that is right for you.
Lose Weight * Build Muscle * Tone Up * Flexibility * Rehabilitation
Program Includes
Custom Written Workout Plan
Nightly, Weekly, Monthly Coaching
Clean-Up Nutrition
Hands On Approach
100% Custom and Guaranteed Results
LUMEN Coaching
Total Program Cost: $175.00 - Space is limited
(Money Back Guarantee)
Custom Nutrition
Get the custom nutrition plan that is right for you.
Diabetic * Plant Based * Vegan * Non-Vegan * Paleo * Keto * Hormone Balance
Program Includes
Custom Written Nutrition Plan
Nightly, Weekly, Monthly Coaching
Industry Experts
Hands On Approach
100% Custom and Guaranteed Results
LUMEN Coaching
Total Program Cost: $175.00 - Space is limited
(Money Back Guarantee)
How To Join UNLEASHED
Testimonial
She’s a Life Coach, She’s a Fitness Expert, She’s So Knowledgeable